Erma's Nutrition Center

allergies

Hack Your Hay Fever

Is hay fever driving you crazy? Here are some natural solutions to find some relief during allergy season.

Fight Spring Allergies with Food

These foods are known to help relieve allergies.

Natural Allergy Relief

Allergies can be related to foods you eat, things you touch, and substances you inhale. This latter category rears its ugly head in the months when plants are active. In the northern United States,...

Sinus Soothers

Q&A with Dana Ullman, MPH Sinusitis is an inflammation of the air-filled cavities in the head and face. This condition can result from bacterial, viral, or fungal infection--or it may stem from...