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Erma's Nutrition Center
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LOCATION
2332 E. NASA Pkwy, Nassau Bay, Texas 77058
M-F, 10-6: Sat, 9:30-4
(281) 333-4746
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Pumpkin Seed Bars
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Prep Time:
10 minutes prep time + chill time
Yield:
15
Ingredients
Cooking spray
1
1
⁄
2
cups toasted pumpkin seeds
1
⁄
2
cups dried cranberries
4 Tbsp honey
1
⁄
2
tsp orange extract
Directions
Lightly oil a loaf pan with cooking spray.
Combine pumpkin seeds and cranberries in a small bowl.
Stir together honey and orange extract together in medium-size bowl.
Add pumpkin seed mixture to honey mixture and stir well to combine. Press into loaf pan.
Refrigerate approximately 2 hours, or until mixture has set. Cut into individual servings.
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