Articles | Erma's Nutrition Center

Erma's Nutrition Center

a medical report indicating low testosterone

Andropause

As men age, testosterone levels can fall, leading to many health complications.

a runner in the park holding a capsule of fish oil

Supplements for Injury Prevention

Exercise is vital for life! Prevent injuries that can set you back.

an old man flexing his impressive physique on the beach

Hormonal Balance for Men

Hormone balance in men is vital for more than just your prostate and sexual function.

turmuric root, curcumin powder, and gel capsules

Uses for Curcumin

Recent breakthroughs have led to formulas with greater bioavailability.

a man patiently holding his crotch

Natural Approaches to Prostate Support

Prostate growth may be cause for concern for some men as early as age 40.

a bottle of sunscreen, a seashell, and a hat with a pair of sunglasses in the sand

Safe Summer Skin Care

Sunscreen safety is about more than avoiding a burn.

A young woman doing a yoga pose for balance on a rock overlooking a lake.

Supplements to Regulate Hormones

Keeping in balance can be a tricky business for women throughout life.

a dog looking out at an ocean sunset

Krill for Cats and Dogs

Krill is an increasingly popular source for the Omega-3s your pet needs.

shilajit, a bottle of tincture, and tablets

Shilajit

Popular for thousands of years in India, this rejuvenating herb is gaining attention for its health benefits.

two roadsigns indicating a choice between fight or flight

Your Adrenal Glands

Learn how you can support your adrenals in this over-stressed world.

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