Articles | Erma's Nutrition Center

Erma's Nutrition Center

a shirtless person with a terrible sunburn

Natural Remedies for Sunburn

Consider an all-natural treatment for sunburns.

cartoons of a happy intestine and a sad one

Probiotics FAQ

Simple answers to common questions and concerns about probiotics.

skin moisturizer and other products on the beach

Keep Your Skin Hydrated This Summer

Keep your skin looking and feeling its best this summer, for the beach, the barbeque, and beyond!

Woman with glowing healthy skin about to take her fish oil supplement

Omega Oils for Skin Conditions

Fatty acids can help alleviate skin conditions. Here's how.

a young boy drinking from a water bubbler fountain in the park

Kids’ Hydration Guide

Keep kids safe and happy in the summer heat.

meat and cucumber shish kebabs on the grill

Tips for Healthy Grilling

Grilling can pose health risks, so follow these easy tips to help minimize them.

a shaggy senior dog scratching at fleas

Healthy Pet: Repel Pests Naturally

Protect your pets from ticks and fleas while avoiding the use of toxic chemicals.

a middle-aged man looking at his comb with worry

Natural Solutions for Thinning Hair

Here are some all-natural tips to help prevent hair loss.

a girl holding a bamboo toothbrush

Dental Care for Overall Health

Be true to your teeth, and they won't be false.

a woman trying to hold her pee in

Tips for a Gladder Bladder

Natural options to reverse or reduce incontinence can improve quality of life and the ability to continue activites without fear and frequent bathroom trips.

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